February 26, 2010
Posted by: michael : Category:
DIY Brain Health
You have to admit that food and beverage manufacturers know a thing or two about designing foods and drinks… in fact, they know exactly how to tick all the right boxes! But we can’t really blame them… after all we are letting the seduction happen! Read more…
February 18, 2010
Posted by: michael : Category:
DIY Brain Health
Regular readers of my posts will know I often make reference to primitive man and babies. I do so because I believe, for example, our DNA (genetic code) has changed very little over time and that babies provide a largely unconditioned behavioural expression of our primitive DNA.
As such, babies and toddlers can provide useful clues to basic patterns of behaviour that we adults have become so adept at not only suppressing but effectively deleting from our subconscious mind.
What’s all that got to do with martial arts? Read more…
February 16, 2010
Posted by: michael : Category:
Factors affecting Brain Health
You may be familiar with the phrase “the truth, the whole truth and nothing but the truth…” It is used in court to swear in a witness and basically means don’t leave anything out and don’t tell lies.
No doubt most witnesses do their utmost to tell the truth but just how reliable is witness evidence and what has it got to do with the brain. Read more…
February 12, 2010
Posted by: michael : Category:
Factors affecting Brain Health
On first thoughts you probably might agree Homeland Security and brain health do indeed make for an odd couple. However, all is not what it seems for, in at least one major aspect, they have much in common. Read more…
February 07, 2010
Posted by: michael : Category:
Factors affecting Brain Health
Nanoparticles hold enormous potential to change many aspects of our existence… some for the better, some for the worse. So what are nanoparticles; where do they come from; what have they got to do with brain health; and why have I referred to them as saints or sinners? Read more…
January 28, 2010
Posted by: michael : Category:
DIY Brain Health
Tracking and catching or hitting objects are the key parts of many ball games as well as sports like martial arts and boxing. Such activities engage faculties like attention, focus, coordination, judgement, movement and visual acuity and so have potential to activate several parts of the brain. Read more…
January 24, 2010
Posted by: michael : Category:
Uncategorized
What if I told you that I can get a fantastic Valentine’s card any year I choose. In fact, I can guarantee it!
So, this Valentine’s Day while you are anxiously awaiting the arrival of the mailman, I’ll be reading a beautiful card telling me how wonderful I am. Read more…
January 20, 2010
Posted by: michael : Category:
DIY Brain Health
In Part 1 we looked at how we might design our brain using music and language. If you found that a bit on the heavy side you may find these methods more appealing Read more…
January 17, 2010
Posted by: michael : Category:
DIY Brain Health
In this short series we’re going to look at how you can design your own brain. I bet you didn’t think you could do that, did you?
Well, you can… and why shouldn’t you. I mean we have designer clothes, designer houses, designer this… designer that, so why shouldn’t you have a designer brain too. Read more…
January 10, 2010
Posted by: michael : Category:
DIY Brain Health
Okay, so it’s a dreadful title… but I just couldn’t resist it! As you’ve probably worked out this post is about Metaphysics and its application in everyday life. Please don’t jump to the conclusion that it means a whole lot of spiritual stuff. It doesn’t!
Metaphysics opens up a whole new way of thinking and reveals the extent of the control you actually have over the reality you create for yourself. It’s both exciting and frightening because it puts you in control of your life… which some might find scary! Read more…
January 07, 2010
Posted by: michael : Category:
Factors affecting Brain Health
I actually set out to write a post looking at Swine Flu ‘propaganda’ as an example of where we need to exercise critical thinking. However, my thoughts kept drifting to some research I read recently on the artificial stimulation of the immune system to recognise cancer cells. Read more…
January 02, 2010
Posted by: michael : Category:
Factors affecting Brain Health
When I’m struggling to explain things related to the workings of the body and mind I sometimes find it helpful to take a trip back to early-man (not literally as I don’t have Dr Who’s TARDIS) as it gives me a sense of where we were and where we now are.
In this post I want to look at the development of one’s personal ‘map of reality’ and how it can become distorted. By ‘map of reality’ I mean how an individual interprets the world around her/him, who they believe they are, how they think they fit into the world and where they believe they are going. Read more…
December 27, 2009
Posted by: michael : Category:
DIY Brain Health
Question: How do you make politicians, scientists, the media and advertising executives happy? Answer: Stop thinking. Hey, that’s easy… we already have! Read more…
December 22, 2009
Posted by: michael : Category:
Factors affecting Brain Health
If we make decisions by analysing and processing sounds, sights and other sensory input such as touch does that mean someone without those faculties cannot make decisions? Read more…
December 14, 2009
Posted by: michael : Category:
Factors affecting Brain Health
2010 has been designated the International Year of the Brain. .Well, it hasn’t officially so I’ve had to do it myself.
And that’s what you’ll have to do. I don’t mean designate the year but rather dedicate 2010 and the years thereafter to looking after your brain. Read more…
December 13, 2009
Posted by: michael : Category:
Factors affecting Brain Health
There are Greenhouse Gasses and there’s Air Pollution. The most famous of the Greenhouse Gasses is undoubtedly Carbon Dioxide (CO2). CO2 is the fifth most abundant naturally occurring gas in the atmosphere and is essential for life on earth. A naturally occurring gas can’t be a pollutant. On the other hand, air pollution the constituents of which include: carbon monoxide; nitric oxide; sulphur dioxide; particulate matter and ozone… kills people. Read more…
December 09, 2009
Posted by: michael : Category:
Factors affecting Brain Health
Have you heard the expression “seeing red”? If so, what do you think it means?
Are you thinking that “seeing red” indicates anger? In part you’re right. But before we ponder further, we ought to first look at how we see colours. Read more…
December 01, 2009
Posted by: michael : Category:
Factors affecting Brain Health
In caveman (cave person?) days physical survival no doubt topped our list of priorities. We would sense or observe danger and decide how to act to stay alive.
So let’s call that basic multi-tasking. There were two tasks involved: observation (sensory) and reaction (motor). Read more…
November 26, 2009
Posted by: michael : Category:
Factors affecting Brain Health
Imagine if you could beat belly bulge and build your brain at the same time simply by changing something you already do. Sounds pretty good eh! Read more…
November 24, 2009
Posted by: michael : Category:
DIY Brain Health
When it comes to keeping your brain fit and healthy you need to become a big baby. Now I don’t mean you become a sook… what I mean is that you can rewire your brain using the some of the techniques that babies use to build their brain. Read more…
November 22, 2009
Posted by: michael : Category:
DIY Brain Health
Imagine receiving huge dividends year after year for life…
How would you feel if you could do that?
And what if those dividends were 100% tax-free…
Wouldn’t that be great! Read more…
November 20, 2009
Posted by: michael : Category:
DIY Brain Health
At the end of an earlier post “More S-X Please – It’s A No-Brainer” I indicated that I would take a look at some of the neurochemicals that are released as a result of circulating sexual energy around the body.
I had in mind discussing the role played in memory formation and learning by neurochemicals, such as serotonin, vasopressin, dopamine and others… but you know what – it doesn’t really matter!. Read more…
November 14, 2009
Posted by: michael : Category:
Factors affecting Brain Health
Research continues on the brain’s ability to repair itself. In part, the research involves studying the working or mechanism of the nerve cells (neurons) found within the brain. This has led to a discovery that the nerve cells have the capability to produce an anti-inflammatory molecule that aids the brain in repairing itself. Read more…
November 12, 2009
Posted by: michael : Category:
Factors affecting Brain Health
Sexual energy has different definitions. In fact, there are as many definitions as there are beliefs. It has religious, physiological and psychological connotations. Some theories define sexual energy as bioelectric energy, the electric phenomena in animals or plants, while others define it as the vital life force. Read more…
November 10, 2009
Posted by: michael : Category:
Uncategorized
Literally speaking, the colour of a preserved brain appears as grey. This is because the extensive outer layer of the brain (the cerebral cortex) is grey. However, below the grey matter there is what’s known as white matter. The classification comes from their actual colour as seen by the naked eye. Read more…